Nutrition, Health Coaching, Massage Therapy
Our certified massage therapist offers Swedish, deep tissue, sports, reflexology and pregnancy massage options to lower anxiety and stress, enhance circulations, increase join flexibility and reduce fatigue.
Fairless Hills - Register online (below) or at Welcome Center
Body Fat Readings
Have your body composition measured and discover your estimated fat percentage.
Quakertown - Contact Jen Gaj, 215.536.9622, x106
Offering accountability and direction in achieving your health and wellness goals. A dedicated health coach will offer practical and effective strategies that can be implemented to facilitate lifestyle change and positively impact your health and well-being. Discussions Will Include:
- Proper food choices
- Recommendations for building an effective fitness routine
- How to handle and overcome obstacles
- Setting SMART goals
Doylestown, Fairless Hills - Register online below
Quakertown - Register in-person at Welcome Center
Our branches provide guidance to members on nutrition and exercise habits. Have questions and looking for guidance? Schedule a session with a coach.
Doylestown, Warminster - Register online below