Adults_fitness
Home / Nutrition, Health Coaching, Massage

Nutrition, Health Coaching, Massage Therapy

As a compliment to our health and wellness offerings, each branch offers a variety of services to assist members on their wellness journey. Listed below are services provided:

Massage Therapy

Our certified massage therapist offers Swedish, deep tissue, sports, reflexology and pregnancy massage options to lower anxiety and stress, enhance circulations, increase join flexibility and reduce fatigue.
Fairless Hills - Register online (below) or at Welcome Center

Body Fat Readings

Have your body composition measured and discover your estimated fat percentage.
Quakertown - Contact Jen Gaj, 215.536.9622, x106

Health Coaching

Offering accountability and direction in achieving your health and wellness goals.  A dedicated health coach will offer practical and effective strategies that can be implemented to facilitate lifestyle change and positively impact your health and well-being. Discussions Will Include:

  • Proper food choices
  • Recommendations for building an effective fitness routine
  • How to handle and overcome obstacles
  • Setting SMART goals

Doylestown, Fairless Hills - Register online below
Quakertown - Register in-person at Welcome Center

Nutrition Counseling

Our branches provide guidance to members on nutrition and exercise habits. Have questions and looking for guidance? Schedule a session with a coach.
Doylestown, Warminster - Register online below

DOYLESTOWN

Collapse all | Expand all

Health & Wellness
Personal Health Coaching
One-on-one sessions with a health coach with session focusing on food, exercise and overall health.
Dates Day(s) Time Member Non-member  
Nutrition
Dates Day(s) Time Member Non-member  

FAIRLESS HILLS

Collapse all | Expand all

Health & Wellness
Health Coaching
Dates Day(s) Time Member Non-member  
Massage Therapy (12 yrs+)
Dates Day(s) Time Member Non-member  

WARMINSTER

Collapse all | Expand all

Health & Wellness
Nutrition
Dates Day(s) Time Member Non-member  

QUAKERTOWN

Online registration is not available in Quakertown. Please visit our Welcome Center.

Contact:

Warminster 

Dillon  Fretz
Branch Director

267.387.9622, x2002

Fairless Hills 

Andrea  Brown
Personal Trainer
Director of Healthy Living

215.949.3400 x68

Newtown 

Welcome Center

215.579.6200

Doylestown 

Ashlea  Grezlak
Associate Director of Healthy Living

215.348.8131, x1125