Health & Wellness Centers in Bucks County
At the Y, we provide more than just a state-of-the-art fitness center and exercise studios, we are focused on the health and well-being of each of our members and strive to provide you with the tools you need to maintain a healthy lifestyle.
JOURNEY is a menu of options to help you achieve and/or maintain a healthy lifestyle. When you join, we will help connect you with areas of the Y that support your interest and goals. Below is a listing of ways that you get started on your successful health and welllness journey:
Meet with a Y Staff Member (Fitness Coach) to gain comfort and familiarity in the Fitness Center. Each orientation is 60 minutes. Members should come ready not to just learn about equipment but to try them as well. Should your interest be in an area other than fitness, like aquatics or sports, simply reach out to the director of that department in your home branch.
Meet with a Personal Trainer to share your health and fitness goals. You will then get direction and support on how to achieve them! Appointments can be made via the contact information below:
Need help with MindBody?
Read our how-to sheet here:
GOAL SETTING CONVERSATION
Schedule an appointment with any staff member in any department to discuss your goals and personal interests. These conversations can be about fitness goals but can also involve other areas of the Y.
Interested in swimming laps but not sure how to get started? Contact the aquatics director in your branch. Want to start playing basketball but unsure how to start? Contact the sport director in your branch. Contact your Welcome Center today!
NEW MEMBER CHALLENGE
When you join, register for this free, motivational program. Visit the Y twenty (20) times in your first 60 days of membership and you'll receive $25 in Y Bucks! We do all the tracking - you just need to scan in each time you are here! (Y Bucks can be used towards membership, programs, MyZone and more.) New Member challenge shirts also awarded, as supplies allow.
Doylestown, Fairless Hills, Newtown, Quakertown, Warminster - Register at Welcome Center
TRY A CLASS
Each of our branches offer a variety of free classes and programs that are free to members and require no registration. For a full listing of days and times, visit our <SCHEDULES PAGE> for:
- Land Group Exercise
- Aquatic Group Exercise
- Arts and humanities
Many new members report that starting with a personal trainer, nutritionist or health coach at the beginning of their health and wellness journey is a great way to ensure that you are doing the right activities to support your personal goals.
Visit our <PERSONAL TRAINER> page for special pricing for first time personal training clients.
Visit our <NUTRITION & HEALTH COACHING> page for information and registration links.
DOWNLOAD THE APP
Stocked full of everything you will need at each of our branches, our app includes a "find a class" feature, electronic access to schedules and links to current member challenges. You can also keep track of your workouts right on the app -- record manually or take a photo of your equipment screen, and it will automatically input the information for you. It's a great way to participate in the Y community while 'doing your own thing.'
Visit the webpage at <Y APP REWARDS>
Coming in March 2020! The InBody Test provides a comprehensive view of body composition balance. Body water, proteins, minerals, and body fat, which are the components of the human body closely relate to the status of our health. Using the method of quantitative analysis, these elements of body composition and body composition analysis provide basic information required for assessing the status of the body. <InBody website>
Teen - Tween Fitness orientation
Our fitness centers are open to anyone ages 12+. In properly orienting children to the rules and proper use of equipment, teens/tweens age 12-14 must complete a Teen Strength & Fitness Orientation before using the fitness center. Register for this class as follows:
Doylestown - Register at <MindBody>
Fairless Hills - Register online (below)
Newtown - Contact Valerie Tanner at 215.579.6200
Quakertown - Contact Jen Gaj at 215.532.9622
Warminster - Register at <MindBody>