RISE Bucks County
Motivational Wellness Initiative
November 30, 2020 - January 10, 2021
FREE to the entire community
Who: Anyone living or working in Bucks County, age 13+
Length of Program: 6 weeks, Nov 30, 2020 - Jan 10, 2021
How to Register: Text "RISE" to 877.409.9622
Daily Facebook activities with interaction among RISE Coaches and countywide participants, daily texts, and weekly emails summarizing that week's activities. Please be sure to register and join the Facebook group for a more personal experience.
Uplifting, Positivity & Mental Health Support with daily affirmations, TED talks, songs, and motivational stories, weekly Book Club, yoga/mindfulness classes available from our library & Facebook live
Health & Wellness Activities through motivation via tips, encouragement and challenges, nutrition tips and healthy recipes, daily class suggestions available from our library
Connection and feeling part of something BIGGER featuring participant to participant and Y staff connection opportunities over Zoom (Book Club) and via Facebook group
About our Facebook Group. The Facebook group is private and only those who have joined the RISE program will be admitted. Be sure to text "RISE" to 877.409.9622 to join RISE first.