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Home / On-Demand Classes via Zoom

On-Demand Classes with YMCA Instructors

Thank you so much for your support and membership. We are so excited about the launch of our new, members-only virtual wellness platform. This new venture is very important to us but we are aware that it has not been a perfect and smooth transition. While we work with our vendor to get the platform where it needs to be for our members, we are returning our recorded Zoom classes to this page.

Have feedback or questions? Contact Ashlea Grezlak at agrezlak@ymcabucks.org

Recorded Zoom Workouts
On Demand

15 Minute Barre Lower Body Workout with Tricia

20-20-20 with Andrea | June 23, 2020

20-20-20 with Andrea | June 2, 2020

20-20-20 with Andrea | May 26, 2020

20-20-20 with Andrea | May 19, 2020


Ab Blast with Jen | August 21, 2020

Ab Blast with Megan | July 20, 2020

Ab Blast with Jen | July 17, 2020

Ab Blast with Jen | July 3, 2020

Ab Blast with Jen | June 29, 2020

Ab Blast with Jen | July 17, 2020

Balance and Stabilization Workout of the Day with Andrea | June 3, 2020

Barre with Tricia | July 18, 2020

Barre Fusion with Tricia | July 11, 2020

Barre with Andrea

Barre with Nicole | July 15, 2020

Barre with Nicole | July 13, 2020

Barre with Tricia | June 27, 2020

Barre Fusion with Tricia | June 6, 2020

Body Sculpt Workout with Megan

Casual Stretching

Chest and Back with Megan | June 4, 2020

Chest and Back with Megan | May 21, 2020

Countdown to 2020 with Phyllis

Flow Workout

Fit N Define with Cathy

Hip Stretches with Vicki

HIIT with Megan | July 20, 2020

HIIT with Andrea | July 20, 2020

HIIT with Carrene | June 16, 2020

HIIT with Lisa | June 5, 2020

Interval Training with Lisa | July 16, 2020

Interval Training with Lisa | July 2, 2020

Kickboxing HIIT Circuit with Carrene | May 19, 2020

Leg Day with Megan | August 26, 2020

Leg Day with Megan | July 15, 2020

Leg Burn!

Leg Workout using dumbbells with Megan

Low Impact Aerobics with Megan | June 25, 2020

Low Impact Aerobics with Jen | June 2, 2020

Low Impact Workout with Megan

Low Impact Core Workout

Meditation with Maggie

Mindful Minute with Cathy

Pilates with Andrea | August 27, 2020

Pilates with Tricia | June 6, 2020

Pilates with Tara | May 19, 2020

Pilates with Andrea | May 8, 2020

Pilates with Tara | May 5, 2020

Pop Pilates with Melinda | July 21, 2020

Pop Pilates with Melinda | June 16, 2020

Pop Pilates with Melinda | May 5, 2020

Pop Pilates with Melinda | April 28, 2020

Qi Gong with Rich

Resistance Band Routine with Megan | June 4, 2020

Resistance Band Routine with Megan | May 28, 2020

Resistance Band Routine with Megan | May 21, 2020

Resistance Band Routine with Megan | May 14, 2020

Stability Ball Workout with Andrea

Stability Ball Workout with Megan

Standing Reiki with Vicki

Super Saturday Circuit with Andrea | August 2, 2020

Super Saturday Circuit with Andrea | July 18, 2020

Super Saturday Circuit with Andrea | June 6, 2020

Super Saturday Circuit with Megan | May 30, 2020

Tai Chi with Clyde | July 17, 2020

Tank Top Arms with Megan

Total Body Conditioning with Lisa | July 14, 2020

Total Body Conditioning with Lisa | July 21, 2020

Total Body Conditioning with Megan | June 26, 2020

Total Body Conditioning with Carrene | June 18, 2020

Total Body Conditioning with Carrene | May 28, 2020

Total Body Sculpt with Megan | July 17, 2020

Total Body Sculpt with Megan | July 3, 2020

Total Body Sculpt with Jen | June 26, 2020

Total Body Sculpt with Jen | June 5, 2020

Total Body Strength with Michele | August 6, 2020

Total Body Strength with Andrea | July 14, 2020

Total Body Strength with Tricia | June 14, 2020

Total Body Strength Workout

Upper Body Blast with Megan | June 30, 2020

Workout of the Day with Andrea | August 19, 2020

Workout of the Day with Andrea | July 1, 2020

Workout of the Day with Andrea | June 22, 2020

Workout of the Day ft. Cardio Kickboxing with Andrea | June 8, 2020

Workout of the Day with Andrea | May 18

Yoga with Sandy | July 21, 2020

Yoga with Sandy | July 14, 2020

Yoga with Sandy | July 11, 2020

Yoga (gentle) with Sandy | June 4, 2020

Yoga (gentle) with Sandy | May 21, 2020

Yoga/Meditation with Sandy | May 15, 2020

Yoga: 108 Sun Salutes with Sandy

Yoga, power with Mary Pat

Yoga, outdoor

Yoga with Sandy

Zumba with Leanne | July 27, 2020

Zumba with Leanne | July 20, 2020

Zumba with Leanne | June 15, 2020

Zumba Gold with Betsy | August 6, 2020

Zumba Gold with Melinda | June 8, 2020

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