HERE FOR YOU ONLINE LIBRARY
Webpages full of content developed for our members, directly by your Y staff are being updated daily.
Below is an overview of what is contained on each page. Get started and please join our Move. Learn. Engage. challenge!
Move. Learn. Engage. CHALLENGE <HERE>New for April! We all love challenges to help us stay focused on our health and wellness goals. Join our newest challenge, designed for the entire family to complete using our Smartphone app. Open to members and nonmembers! Active members are eligible to win
one of ten $50 VISA gift cards selected at random from those who complete the challenge.
FAMILY & YOUTH PHYSICAL ACTIVITIES <HERE>
Don't miss a single chance to get moving and stay engaged while at home! Youth workouts, skill-building activities with your favorite Y coaches, great content from our partner Lolly & YoYo, swim team drills and videos, fun challenges and more!
FAMILY & YOUTH CRAFTS, COOKING AND LEARNING <HERE>Our youth education staff has been very busy singing songs, reading books and creating lessons on a variety of fun and educational topics. Stop by often to see what's new. Your kids will love seeing their favorite teachers in this great online format!
As the days go on, it will be more and more difficult to stay focused on a healthy diet and proper nutrition. That's where we come in! Our health and wellness instructors are creating videos, selecting recipes, and developing other content to keep you focused on proper nutrition.
STRESS MANAGEMENT & MINDFULNESS <HERE>
For many, this can be a time of increased anxiety and stress so we are providing resources to keep you healthy in mind, body and spirit. Some of our best instructors are working to provide you videos and other tools toward mindfulness and stress reduction. We're in this together! Stop by often as content continues to be added daily.
WOMEN'S BOOK CLUB ZOOM <HERE>Ladies, miss your book club? We're here for you! Join us as we discuss Girl, Wash Your Face by Rachel Hollis via a ZOOM meeting with Trish Feinthel, our chief operations officer!
Contact us via our website contact us form, found <HERE> on our website.