ONLINE CLASSES AND WORKOUTS
Keeping you moving. Here for You.
Our facilities are closed but we are still here for you! As our staff is working remotely, we continue to focus on our members by securing online fitness relationships and recording fitness workouts and seminars for our members to use from home.
Premium content with Les Mills
In an effort to continue to add value to your membership, we are proud to announce that we have partnered with Les Mills to provide a huge variety of at-home workout content. <LINK>
Our staff will be serving you from home with indoor and outdoor workouts that will keep you moving and connected with your favorite instructors. Pre-recorded workouts and LIVE links available!
Join this mini-challenge using your MZ belt!
Join the group ex Facebook group at your branch and stay connected with friends and your favorite instructors! (see links below)
WITH YOUR FAVORITE Y INSTRUCTORS
Live Workouts via ZOOM
Miss that live interaction with your favorite instructor and workout buddies? Fitness instructors from all branches will host classes live via Zoom.
- Navigate to Zoom <HERE>
- Enter meeting ID (from schedule)
- Enter meeting password (from schedule)
Live ZOOM Workouts:
Resistance Band workout with Megan (from 4/2 Live, Zoom class)
Workout of the Day with Andrea (from 4/1 Live, Zoom class)
Leg Day with Megan (from 4/1 Live, Zoom class)
Recorded Workouts to try anytime
Yoga - Reiki - Meditation - Tai ChiYoga with Elda
Meditation & MindfulnessMindful Minute with CathyWalking Meditation with RichMindful Minute 4 with Cathy, relax breathing
Tai Chi & Qi Gong
Tai Chi with Clyde
LES MILLS ONLINE
Les Mills classes are some of our most popular offerings with programs including strength, cardio, HIIT, dance, flexibility and more. During this time of closure we are glad to partner with Les Mills to provide this at-home option to our members.
Free Premium Access
<LINK> This platform is free to use and will not collect any data from users. It has 95 workout options across 8 categories that are ready to play right now. The workouts will remain open and available as long as the coronavirus situation continues to cause disruption.
New Challenge coming in April
Facebook and Instagram Live,
twice daily bodyweight workouts! Join MyZone Master Trainers via live stream exercises at 5:30AM EDT and 11AM EDT daily on Facebook. Visit their Facebook at: https://www.facebook.com/
Online webinars, 30-minute webinar to answer questions live and learn best practices and access resources for keeping your members engaged while at home Click Here to book your space.
Global Myzone funded MEPs challenge, Join in! Earn 1,300 MEPS for a chance to win $10,000 begins April 1 and runs the entire month.
Group exercise is about more than staying fit. Sometimes being together with friends is an important part of what keeps you motivated and happy during workouts!
Did you know that each of our YMCA of Bucks County branches has closed Facebook Groups for our group exercise participants? Click your preferred group and request to join to stay connected with your instructors and fellow Y members.
Contact us via our website contact us form, found <HERE> on our website.