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ONLINE CLASSES AND WORKOUTS

Keeping you moving. Here for You.

Our facilities are closed but we are still here for you! As our staff is working remotely, we continue to focus on our members by securing online fitness relationships and recording fitness workouts and seminars for our members to use from home.

Premium content with Les Mills
In an effort to continue to add value to your membership, we are proud to announce that we have partnered with Les Mills to provide a huge variety of at-home workout content.  <LINK>

Live workouts via Zoom
We're here for you, live and in-person. Check out our live, group exercise classes held via Zoom! <LINK>

At-home workouts
Our staff will be serving you from home with pre-recorded indoor and outdoor workouts that will keep you moving and connected with your favorite instructors.

Stay connected
Join the group ex Facebook group at your branch and stay connected with friends and your favorite instructors! (see links below)

AT-HOME WORKOUTS
WITH YOUR FAVORITE Y INSTRUCTORS

Live Workouts via ZOOM

Miss that live interaction with your favorite instructor and workout buddies? Fitness instructors from all branches will host classes live via Zoom.

How?

  1. View all the upcoming workouts, conveniently listed on our website <HERE>
  2. You'll receive the link to the live class via email!
  3. When class day/time arrives, click the link sent in your email.
  4. Be sure to mute your audio and ENJOY YOUR WORKOUT!

    register here
    Class Schedule and registration links <HERE>
    Recordings of Live, ZOOM Workouts

    GRIT

    GRIT  Cardio with Carrene, 5/26

    GRIT with Carrene, 4/28

    GRIT with Carrene (from 4/7 Live, Zoom class)

    Kickboxing

    Kickboxing HIIT with Carrene, 5/19

    Low Impact Aerobics

    Low Impact Aerobics with Megan, 6/4

    Low Impact Aerobics with Jen, 6/2

    Low Impact Aerobics with Megan, 5/28

    Low Impact Aerobics with Jen, 5/26

    Low Impact Aerobics with Megan, 5/19

    Low Impact Aerobics
    with Megan, 5/14

    Low Impact Aerobics with Jen, 4/21

    Resistance Band Routine

    Resistance Band Routine with Megan, 6/4

    Resistance Band Routine with Megan, 5/28

    Resistance Band Routine with Megan, 5/21

    Resistance Band Routine with Megan, 5/14

    Upper Body

    Upper Body Blast with Megan, 6/30

    Upper Body Blast with Megan, 6/8

    Upper Body Workout with Megan, 6/2

    Upper Body Workout with Megan, 5/26

    Upper Body Blast with Megan, 5/19

    Upper Body Blast with Megan, 5/12

    Workout of the Day

    Workout of the Day with Andrea, 7/1

    WOD Cardio Kickboxing with Andrea, 6/8

    Workout of the Day with Andrea, 6/1

    Workout of the Day, 5/27

    Workout of the Day with Andrea, May 18

    Workout of the Day, 5/11

    Workout of the Day with Andrea, 4/1

    Other

    Balance & Stabilization with Andrea, 6/3

    Recorded Workouts to try anytime

    Downloadable Self-Guided Workouts

    pdf
    pdf
    pdf
    pdf
    pdf
    Tabata HIIT
    pdf
    pdf
    Check back often! More videos added each day!

    LES MILLS ONLINE

    Les Mills classes are some of our most popular offerings with programs including strength, cardio, HIIT, dance, flexibility and more. During this time of closure we are glad to partner with Les Mills to provide this at-home option to our members.

    Free Premium Access until branches reopen, tentatively July 1

    <LINK>  This platform is free to use and will not collect any data from users. It has 95 workout options across 8 categories that are ready to play right now. The workouts will remain open and available as long as the coronavirus situation continues to cause disruption.

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    FROM OUR PARTNERS

    Our partner, Health Partners Plans is offering a variety of virtual programs including line dancing, chair yoga, TaiChi, and more.

    Visit them <HERE>

    STAY CONNECTED

    Group exercise is about more than staying fit. Sometimes being together with friends is an important part of what keeps you motivated and happy during workouts!

    Did you know that each of our YMCA of Bucks County branches has closed Facebook Groups for our group exercise participants?  Click your preferred group and request to join to stay connected with your instructors and fellow Y members.

    QUESTIONS?

    Contact us via our website contact us form, found <HERE> on our website.

    #BucksCountySTRONG

    HERE FOR YOU. ONLINE TOO: