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YOUTH & FAMILY PHYSICAL ACTIVITIES

ONLINE


Don't miss a single chance to get moving while at-home! Enjoy these activities and keep the kids moving and connected to the Y.

Youth sports lessons with your favorite instructors
Our staff will be serving you from home with indoor and outdoor workouts and skill developing videos that will keep you moving and improving.

Go with YoYo
Through a special partnership with the popular, local youth entertainer YoYo of Lolly & YoYo, we are able to link content from her page (see below)

AT HOME ACTIVITIES WITH
YOUR FAVORITE Y INSTRUCTORS:

Running with Cheetahs and Little Cheetahs

Now is a great time to get started with running outdoors. Learn how to get started with great tutorials and information from Coach Dana!

Cheetah and Little Cheetah - Weekly Workouts

Older Cheetah

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Younger Cheetah

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Cheetah Track & Field:
Throwing Skills

Cheetah Track & Field:
Jumping Skills

Cheetah Track & Field:
Drills & Skills

Other Suggested Activities from Y Staff:

Youth Swim and Swim Activities

From a community YMCA
Wood River Community YMCA developed some great suggestions for continue swim readiness and skills in babies and children. Read their great activities <HERE>
From Coach Tim and your swim lesson instructors

Instructional Diving Video  (Importance of streamline arms and head down and different start techniques)

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Sports & Games

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Sports Bingo
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