AOA_swimming

Aquatics for Active Older Adults

Our Active Older Adult members are welcome at any and all of our classes. For your convenience, this is a sampling of classes you may want to try and provide low-impact modifications:

Arthritis Aquatics

For all ages, this class promotes physical activity to reduce pain and disability while increasing strength, mobility, and flexibility. Swimming ability is not required.

Aquatics Group Exercise

The Y offers a wide-variety of aquatics, group exercise classes for all ages. The classes are all low impact and adaptable to all levels. Check schedules for free classes available to members.

Adult Group Swim Lessons

Great if you are just starting out as a swimmer and would like to take lessons in a group setting.

Aquatics programs are not available in Warminster.

OTHER ACTIVE OLDER ADULT PROGRAMS:

DOYLESTOWN

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Swim Lessons -Private/Semi-Private
Private Swim Lessons (3 yrs to adult)
Dates Day(s) Time Member Non-member  
Semi-Private Swim Lessons (3 yrs to adult)
Dates Day(s) Time Member Non-member  
Aquatics Group Exercise
Arthritis Foundation Aquatics Classes
Designed for people of all ages with Arthritis, Fibromyalgia and other rheumatic related conditions. Free for members.
Dates Day(s) Time Member Non-member  
Aquatics Group Exercise
Dates Day(s) Time Member Non-member  
Masters Swim Team
Dates Day(s) Time Member Non-member  

Contact:

Doylestown 

Anahita Mir
Associate Director of Aquatic Operations

215.348.8132 x1183

NEWTOWN, PA

Swim programs in our Newtown branch are temporarily suspended due to the continued closures of the pool in Chandler Hall. Stay tuned to our website for updates.

Contact:

Newtown 

Nicole Bandura

267.768.4175

QUAKERTOWN

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Swim Lessons - Private/Semi-Private
Private Swim Lessons (3 yrs to Adult)
Dates Day(s) Time Member Non-member  
Semi Private Swim Lessons (3 yrs to Adult)
Dates Day(s) Time Member Non-member  
Swim Lessons - Adult/Teen
Adult & Teen Swim Lessons
Dates Day(s) Time Member Non-member  
Adult Swim Conditioning (12 yrs+)
Taught by an experienced swim coach, this class refines stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle. Get a great workout while swimming laps, building endurance and increasing strength. Participants must be able to swim 100 continuous yards of freestyle.
Dates Day(s) Time Member Non-member  
Aquatics Group Exercise Classes
Dates Day(s) Time Member Non-member  

Contact:

Quakertown 

Becky  Musselman
Director of Aquatics

215-536-8841, x126