AOA_swimming

Aquatics for Active Older Adults

Our Active Older Adult members are welcome at any and all of our classes. For your convenience, this is a sampling of classes you may want to try and provide low-impact modifications:

Arthritis Therapy Aquatics

For all ages with Arthritis, Fibromyalgia and other rheumatic related conditions. The Arthritis Foundation and The Y promote physical activity to reduce pain and disability while increasing strength, mobility and flexibility. Swimming ability is not required. Experienced and certified instructors, accessible steps, hydraulic chair life available. Register per individual class.

Aquatics Group Exercise

The Y offers a wide-variety of aquatics, group exercise classes for all ages. The classes are all low impact and adaptable to all levels. Check schedules for free classes available to members.

Adult Group Swim Lessons

Great if you are just starting out as a swimmer and would like to take lessons in a group setting.

Aquatics programs are not available in Warminster.

DOYLESTOWN

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Swim Lessons -Private/Semi-Private
Private Swim Lessons (3 yrs to adult)
Dates Day(s) Time Member Non-member  
Semi-Private Swim Lessons (3 yrs to adult)
Dates Day(s) Time Member Non-member  
Aquatics Group Exercise
Arthritis Foundation Aquatics Classes
Designed for people of all ages with Arthritis, Fibromyalgia and other rheumatic related conditions. Free for members.
Dates Day(s) Time Member Non-member  
Aquatics Group Exercise
Dates Day(s) Time Member Non-member  
Masters Swim Team
Dates Day(s) Time Member Non-member  

FAIRLESS HILLS

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AOA Activities
Senior Socials
Dates Day(s) Time Member Non-member  
Swim Lessons - Adult/Teen
Adult & Teen Swim Lessons
Dates Day(s) Time Member Non-member  

NEWTOWN, PA

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Swim Lessons - Private/Semi-Private Lessons
Private Swim Lesson (3+ yrs)
Dates Day(s) Time Member Non-member  
Semi-Private Swim Lessons (3+ yrs)
Dates Day(s) Time Member Non-member  

QUAKERTOWN

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Swim Lessons - Private/Semi-Private
Private Swim Lessons (3 yrs to Adult)
Dates Day(s) Time Member Non-member  
Semi Private Swim Lessons (3 yrs to Adult)
Dates Day(s) Time Member Non-member  
Swim Lessons - Adult/Teen
Adult & Teen Swim Lessons
Dates Day(s) Time Member Non-member  
Adult Swim Conditioning (12 yrs+)
Taught by an experienced swim coach, this class refines stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle. Get a great workout while swimming laps, building endurance and increasing strength. Participants must be able to swim 100 continuous yards of freestyle.
Dates Day(s) Time Member Non-member  
Aquatics Group Exercise Classes
Dates Day(s) Time Member Non-member  

Contact:

Quakertown 

Becky  Musselman
Director of Aquatics

215-536-9622, x126

Warminster 

Dana  Michalski

267.387.9623, x2002

Fairless Hills 

Jacqueline Condict
Aquatics Coordinator

215.949.3400 ext. 24