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GROUP EXERCISE

There's no better way to maintain a healthy lifestyle than by working out with others in a group setting. Between our branches, we offer hundreds of opportunities each week to workout, stay moving and meet others.

Group fitness classes are an important part of your wellness experience at YMCA of Bucks County. At the Y, we offer guidance from certified instructors in a variety classes.

In Doylestown, Fairless Hills and Newtown and Quakertown, group exercise classes are offered in our studios and in our pools, while Warminster offers a variety of group exercise classes in our studios. Group exercise classes in all branches are free to members. 

Contact:

Doylestown 

Anji  Fazio
Director of Healthy Living
Personal Trainer

215.348.8131, x1194

Warminster 

Dillon  Fretz
Branch Director

267.387.9622, x2002

Fairless Hills 

Andrea  Brown
Personal Trainer
Director of Healthy Living

215.949.3400 x68

Quakertown 

Megan  McCuen

215-536-9622, x112

DOYLESTOWN

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Classes in the Community - Plumstead Township
Plumstead Township classes
Dates Day(s) Time Member Non-member  
Health Coaching
Health Coaching
Dates Day(s) Time Member Non-member  
Running & Walking
Walking Club
9:00-9:55AM, Tuesdays

Meet at the bus stop shelter in front of the Y
Free to members
Dates Day(s) Time Member Non-member  
Metabolic Analysis
Metabolic Analysis (by appointment)

When it comes to weight loss, there is no such thing as One Size Fits All...there is one basic truth however; you need to burn more than you eat. Our KORR Metabolic Analysis will tell you exactly how many calories your body actually burns and how many calories you should eat to lose or maintain your weight. This is a necessary analysis for anyone serious about achieving their weight loss goals. We encourage re-analysis every 4 to 6 months to establish new caloric guidelines to follow. If purchased, must contact fitness center directly to schedule appointment. See below for contacts.

Dates Day(s) Time Member Non-member  

WARMINSTER

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Warminster Special Events
Adult/Teen Healthy Living
Spin 101 Workshop (12+ yrs)
Dates Day(s) Time Member Non-member  

FAIRLESS HILLS

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Adult/Teen Swim (age 13+)
Teen Beginner Swim (11-17 Yrs)
Adult Beginner (age 18+)
Small Group Training
Fairless Hills Small Group Training
Small group training in our Functional Fitness Center is a bout training the body to handle real life situation rather than isolating and targeting specific muscles. Its goal isn't just to add strength, but also improve flexibility, range of motion and joint alignment.
Personal Training (all ages 7+)
Partner Training - 45 Min Sessions
Personal Training - 30 min. sessions
Personal Training - 45 min session
Personal Training - 60 Min. Session
Partner Training - 30 Min Sessions
Partner Training - 60 Min. Session

NEWTOWN

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Group Exercise Classes
Chair Yoga (age 12+)
Dates Day(s) Time Member Non-member  
Group Aerobics (age 12+)
Dates Day(s) Time Member Non-member  
Tai Chi (age 12+)
Dates Day(s) Time Member Non-member  
Yoga (age 12+)
Dates Day(s) Time Member Non-member  
Pilates (age 12+)
Dates Day(s) Time Member Non-member  
Zumba (age 12+)
Dates Day(s) Time Member Non-member  
Aquatic Group Exercise
Aqua Yoga
Aqua Yoga takes the principles and moves of Yoga and adapts them to the water environment. Gentle and no impact on joint exercise. Work on balance, flexibility and relaxation of the body and mind.
Dates Day(s) Time Member Non-member  
Aquasize
This class uses a variety of movements to create resistance training to give you a full body workout. tone and strengthen muscles with medium cardio exercises while insuring lower impact on joints with the support of the water
Dates Day(s) Time Member Non-member  
Arthritis
Endorsed by the National Arthritis Foundation, designed to help reduce stiffness, pain and improve joint flexibility. Meets recommended water temperature of 84-88 degrees.
Dates Day(s) Time Member Non-member  
Newtown Open Swim
Dates Day(s) Time Member Non-member  
Pi-Yo-Chi
Aqua Pi-Yo-Chi is a fusion of yoga poses, Pilates exercises and Tai Chi movements to help increase overall health and wellness. This class helps with core strength, balance, flexibility, relation of the body and mind.
Dates Day(s) Time Member Non-member  

QUAKERTOWN

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Group Exercise Classes

Program Guides

pdf

Additional Information

Schedule your spin classes, small group training, evaluations and Journey with MindBody at the location of your choice:

MindBody Doylestown-02

MindBody Warminster-01

"Thank you for offering wonderful group fitness classes in a comfortable, welcoming atmosphere. I am so glad I joined the Y this year - I love taking classes here! You guys are great!" -- JW, via Facebook