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Health and Wellness for Adults

At the Y, we provide more than just a state-of-the-art fitness center and exercise studios, we are focused on the health and well-being of each of our members and strive to provide you with the tools you need to maintain a healthy lifestyle.

Wellness Center

Each of our branches is equipped with a fitness center with a wide-variety of cardio, strength and weight training equipment. MYZONE available at Doylestown, Warminster.

Massage Therapy

Fairless Hills | Our certified massage therapist offers Swedish, deep tissue, sports, reflexology and pregnancy massage options to lower anxiety and stress, enhance circulations, increase join flexibility and reduce fatigue. Online registration available below.

Body Fat Readings

Quakertown | Have your body composition measured and discover your estimated fat percentage.


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Health & Wellness
Personal Health Coaching
One-on-one sessions with a health coach with session focusing on food, exercise and overall health.
Dates Day(s) Time Member Non-member  
Dates Day(s) Time Member Non-member  


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Health & Wellness
Nutrition / Master Your Metabolism


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Adult/Teen Fitness
Spin 101 Workshop (12+ yrs)
Dates Day(s) Time Member Non-member  


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Health & Wellness
Health Coaching
Schedule your small group training, orientation and consultation via MindBody software at the location of your choice:
MindBody Doylestown-02
MindBody Warminster-01

Need help with MindBody?
Read our how to sheet here:



Dillon  Fretz
Branch Director

267.387.9622, x2002

Fairless Hills 

Andrea  Brown
Personal Trainer
Director of Healthy Living

215.949.3400 x68


Welcome Center



Ashlea  Grezlak
Group Exercise Program Specialist

215.348.8131, x1125