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Health and Wellness for Adults

At the Y, we provide more than just a state-of-the-art fitness center and exercise studios, we are focused on the health and well-being of each of our members and strive to provide you with the tools you need to maintain a healthy lifestyle.

Wellness Center

DOYLESTOWN | The fitness center in our Doylestown Branch is a state-of-the-art wellness center with dedicated space for stretching, cardio, strength and TRX. MYZONE available.

WARMINSTER | The fitness center in our Warminster branch has over 100 pieces of equipment including treadmills, elipticals, rowers, weight equipment and more. TRX is available in our spin room. MYZONE available.

Massage Therapy

Our certified massage therapist offers Swedish, deep tissue, sports, reflexology and pregnancy massage options to lower anxiety and stress, enhance circulations, increase join flexibility and reduce fatigue. Online registration available below.

Fairless Hills branch only

  • Apr 16, 2018, 12:42 PM

    Total Body Transformation


    Knock off those holiday inches with Total Body Transformation! Now with two programs to choose from:

    OPTION ONE:  an eight-week program that includes access to over 145 group exercise classes, access to a health coach, 8 (30) minute personal training sessions, a MYZONE Belt and weekly Healthy Lifestyle Meetings (Tuesdays 12pm and 6pm)
    $469

    OPTION TWO:  An eight-week program that includes access to over 145 group exercise classes, access to a health coach, MYZONE Belt and weekly Healthy Lifestyle Meetings (Tuesdays 12pm and 6pm)
    $299

Contact:

Doylestown 

Anji  Fazio
Director of Healthy Living
Personal Trainer

215.348.8131, x1194

Warminster 

Dillon  Fretz
Branch Director

267.387.9622, x2002

Fairless Hills 

Andrea  Brown
Personal Trainer
Director of Healthy Living

215.949.3400 x68

Newtown 

Welcome Center

215.579.6200

DOYLESTOWN

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Personal Services
Total Body Transformation - Doylestown
Total Body Transformation - Doylestown registration
Dates Day(s) Time Member Non-member  
Metabolic Analysis
Metabolic Analysis (by appointment)

When it comes to weight loss, there is no such thing as One Size Fits All...there is one basic truth however; you need to burn more than you eat. Our KORR Metabolic Analysis will tell you exactly how many calories your body actually burns and how many calories you should eat to lose or maintain your weight. This is a necessary analysis for anyone serious about achieving their weight loss goals. We encourage re-analysis every 4 to 6 months to establish new caloric guidelines to follow. If purchased, must contact fitness center directly to schedule appointment. See below for contacts.

Dates Day(s) Time Member Non-member  

WARMINSTER

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Adult/Teen Healthy Living
Spin 101 Workshop (12+ yrs)
Dates Day(s) Time Member Non-member  

FAIRLESS HILLS

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Massage Therapy - Fairless Hills
Massage Therapy - Online registration
Dates Day(s) Time Member Non-member  

Program Guides

Additional Information

Schedule your small group training, orientation and consultation via MindBody software at the location of your choice:
MindBody Doylestown-02
MindBody Warminster-01

Need help with MindBody?
Read our how to sheet here: