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Health and Wellness for Adults

At the Y, we provide more than just a state-of-the-art fitness center and exercise studios, we are focused on the health and well-being of each of our members and strive to provide you with the tools you need to maintain a healthy lifestyle.

Wellness Center

Each of our branches is equipped with a fitness center with a wide-variety of cardio, strength and weight training equipment. MYZONE available at Doylestown, Warminster.

Massage Therapy

Fairless Hills | Our certified massage therapist offers Swedish, deep tissue, sports, reflexology and pregnancy massage options to lower anxiety and stress, enhance circulations, increase join flexibility and reduce fatigue. Online registration available below.

Body Fat Readings

Quakertown | Have your body composition measured and discover your estimated fat percentage.

DOYLESTOWN

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Healthy Living Workshops
Workshops & Special Events
Dates Day(s) Time Member Non-member  
Free Self Defense Class
Dates Day(s) Time Member Non-member  
Self Defense Class with Nova
Dates Day(s) Time Member Non-member  
Health Coaching & Nutrition
Health Coaching
One-on-one sessions with a health coach with session focusing on food, exercise and overall health.
Dates Day(s) Time Member Non-member  
Nutrition
Dates Day(s) Time Member Non-member  

WARMINSTER

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Adult/Teen Healthy Living
Spin 101 Workshop (12+ yrs)
Dates Day(s) Time Member Non-member  
Nutrition / Master Your Metabolism
Dates Day(s) Time Member Non-member  

FAIRLESS HILLS

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Massage Therapy - Fairless Hills
Massage Therapy - Online registration
Dates Day(s) Time Member Non-member  

QUAKERTOWN

Schedule your small group training, orientation and consultation via MindBody software at the location of your choice:
MindBody Doylestown-02
MindBody Warminster-01

Need help with MindBody?
Read our how to sheet here:

Contact:

Warminster 

Dillon  Fretz
Branch Director

267.387.9622, x2002

Fairless Hills 

Andrea  Brown
Personal Trainer
Director of Healthy Living

215.949.3400 x68

Newtown 

Welcome Center

215.579.6200

Doylestown 

Ashlea  Grezlak
Group Exercise Program Specialist

215.348.8131, x1125