Health and Wellness for Adults
At the Y, we provide more than just a state-of-the-art fitness center and exercise studios, we are focused on the health and well-being of each of our members and strive to provide you with the tools you need to maintain a healthy lifestyle.
Each of our branches is equipped with a fitness center with a wide-variety of cardio, strength and weight training equipment. MYZONE available at Doylestown, Warminster.
Fairless Hills | Our certified massage therapist offers Swedish, deep tissue, sports, reflexology and pregnancy massage options to lower anxiety and stress, enhance circulations, increase join flexibility and reduce fatigue. Online registration available below.
Body Fat Readings
Quakertown | Have your body composition measured and discover your estimated fat percentage.