Doylestown, Warminster branches
DID YOU KNOW THAT Y MEMBERS WHO USE MYZONE VISIT THE Y 38% MORE? MORE VISITS = RESULTS
MyZone® is a unique fitness and exercise monitoring system that accurately tracks your effort levels during physical activity to keep you focused and engaged. Make fitness fun through goal-setting, social accountability, challenges, and the opportunity to earn badges and climb status rankings. Get in your zone and improve your quality of life.
STEP 1: WORKOUT
Purchase MYZONE at our Welcome Center. Strap the belt around your chest and work out in the fitness center or take it outside.
STEP 2: TRACK
MyZone tracks calories burned, heart rate, duration of activity, and much more. More importantly, it measures your effort via MEPs, or MyZone Effort Points. Rack up MEPs for each minute of activity you spend in the five intensity zones, which are based on your maximum heart rate. The math is simple: Put in more effort, reap more points.
STEP 3: SYNC
Strap on your MYZONE prior to any physical activity, inside the gym or away from it. If you're in They Y, you can keep track of your exercise intensity in real time through our live display. If you're outside the gym, your belt can track and store about 16 hours of activity or you can connect via Bluetooth through your Smartphone and data is automatically and wirelessly uploaded to your own personal account page.
STEP 4: REVIEW
As a user, you'll receive your own cloud-based account. Your personal account will allow you to access current and past activity either online or via the MyZone app. This will enable you to keep a log of all your efforts and set specific goals that you want to achieve. Your personal trainer can also view the data to monitor your progress and help you with the goal-setting process.
STEP 5: ACHIEVE
Once you've set your specific goals, that's when the real work begins. Make fitness fun for you, your family, and your friends through goal-setting, social accountability, MEP challenges, and the opportunity to earn badges and climb status rankings. Share your results and progress online via Facebook, Twitter, and Instagram. After you've reached your first set of goals, set some more!
MyZone Installment Plan
Still not sure? Let's make it easy for you! You can purchase a MyZone belt in three easy installments, as detailed below:
Due at registration: $25
100 Days of Fitness
Jan 2-Apr 12 | Free!
Set one goal and achieve it! This year's contest is designed to cultivate a healthy workout habit that will keep you motivated for the entire year. Take the challenge and commit to as many workouts as possible during the 100 days. That all you have to do!
One Grand Prize
Mini-Challenges and category prizes too!
Newest MYZONE Mini-Challenge: Highest MEPS of the Day
How to enter: MYZONE Members automatically entered
Challenge: Earn the highest MEPs of the day on 2/28/19
Qualifying workouts are at least 10 consecutive minutes long, in the blue zone or above as recorded by your MYZONE
Prize: Gift Card