Sports and Leagues for Adults
The Y offers a variety of sports and martial arts programs for adults on a seasonal basis.
Whether you miss “suiting up” or are new to team sports, the Y's sports leagues provide a perfect opportunity to be active, social and reconnect or start fresh with a sport you love. Basketball, dodgeball and volleyball are just some of the options available to get you back on the court. Must be registered prior to start date.
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Women's Pick Up Basketball (18 yrs+)
Martial Arts Programs (all ages)
Aikido (age 7+)
Japanese martial art of unarmed self defense uses attacker's force against them; encourages discipline and a nonviolent attitude. Develops rhythmic movement and physical fitness; improves reaction, perception and coordination; promotes strength and suppleness through twisting, bending and stretching movements.
Youth & Adult Karate (8+)
Dragon Warriorz (4 to 7 yrs)
Meet at the bus stop shelter in front of the Y
Free to members