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Aikido (9 yrs+)
Japanese martial art of unarmed self defense uses attacker's force against them; encourages discipline and a nonviolent attitude. Develops rhythmic movement and physical fitness; improves reaction, perception and coordination; promotes strength and suppleness through twisting, bending and stretching movements.
Free self-defense class
The class covers how to avoid situations where you are likely to become a victim of violent behavior as well as techniques to help you to escape violent behavior before it escalates into a life-threatening situation. Participants should wear comfortable clothes and be prepared to take off their shoes and socks.
Dragon Warriorz (4 to 7 yrs)
Youth & Adult Karate (8+)
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Shotokan Karate
Age 7+ | Taught by Gary Campbell, an 8th degree black belt with over 40 years of Karate experience. Teaches Karate-ancient art of self-defense, emphasizing discipline and self-confidence. When you sign up for 1x a week, you must come on the day and time that you registered.
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Dragon Warriorz (4-7 yrs)
Positive experience offering skills and tasks that can be accomplished with practice. Basic Shotokan Karate techniques mixed with interactive games and exercises to develop self-esteem and confidence. Learn respect, humility, focus and discipline. Site: Studio B
Youth & Adult Karate (8 yrs+)
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Tae Kwon Do School
Designed to be an enjoyable and non-violent martial arts system of physical and mental disciplining.
