Teens_empower U for girls

Empower U for Teen Girls

Designed by young women, for young women to enhance self-image through physical activity, healthy relationships and confidence building. Our year round program sessions include Fitness Center workouts, group exercise, samplers and interactive programming to promote self-development. Participants receive a free teen membership.  Free program for teen girls in grades 7-10. Year round program also includes a free,  three month youth/teen membership to the Y.

Year Round Program

Open to girls in grades 7-10!

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Dana Zuiderhof
Ability Programs Coordinator

215.348.8132, x1136