Home / Teens / Teen Health & Wellness


Teens are able to participate in most of the Health and Wellness offerings at YMCA of Bucks County!  In addition, special classes, seasonal fitness programs and sports are offered just for them!

Teen Strength Orientation

 YMCA of Bucks County Wellness Centers are open to all members ages 12+. In properly orienting our teen members to the rules and how to safely use the equipment, teens/tweens age 12-14 must complete the new virtual Teen Strength Orientation prior to accessing the Wellness Center.

  1. Read Teen Strength Orientation Guide and view the equipment orientation video.
  2. Take: Teen Strength Quiz and capture text results to show proof of completion at Welcome Center.
  3. Download the YMCA of Bucks County app review WORKOUTS to adult/teen cardio workout (hit start/once completed, choose Teen Total Body Strength Workout for helpful training videos.
  4. Use MindBody app or software to reserve open gym time and open/lap swim time.  <REGISTRATION LINKS>


Teens are able to participate in most adult fitness classes offered at the Y.   More about: <GROUP EXERCISE CLASSES>

Personal, Partner and Team Training

Fitness training will help you to create sustainable lifestyle changes to meet your personal health and wellness goals. Get the expertise from any of our experienced and dedicated trainers who will design a program backed by science and delivered with passion for a stronger and healthier you.  Now offering even more program options! Meet with a trainer one-on-one, with a partner, or in a team setting of 3 to 5 participants, outdoors or indoors at any of our branch locations or virtually anywhere you are!  Available for ages 12 and older.  <FITNESS TRAINING>

Open Swim, Lap Swimming
Open Gym

Register in MindBody to reserve both pool and gymnasium time. Reservations become available 7 days prior to the date of the time slot.  <REGISTER HERE>

*Please note that while coronavirus safety protocols are in place, facility access will be limited to age 13+ with age 12 permitted when accompanied by a parent or guardian to supervise during visit.


Programs for teens and tweens are available on a seasonal basis and may include activities in sports, arts and leadership. Programs available for current registration are listed below:


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Adult/Teen Fitness
Aquatics Group Exercise Classes
Free to members
Dates Day(s) Time Member Non-member  
Yoga Classes (12 yrs+)
Curious about yoga, but not sure where to start? This beginners series introduces commonly taught yoga poses and the meditation and breathing techniques you can expect in yoga classes. Taught through demonstration, discussion and the opportunity to practice each week in a supportive environment!
Dates Day(s) Time Member Non-member  
Teen/PreTeen Programming
Teen Basketball League (Age 12-15)
Dates Day(s) Time Member Non-member  


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Adult/Teen Fitness
Teen First Friday
Dates Day(s) Time Member Non-member  



Kyle  Creighton
Youth Sports & Membership Specialist



Dana  Michalski
Director of Membership Experience - Warminster

267.387.9623, x2002


Ashlea  Grezlak
Regional Director of Group Exercise

215.348.8132, x1125

Fairless Hills 

Andrea  Brown
Personal Trainer
Regional Director of Personal Training
Group Exercise Instructor


Andrew Yannarella
Associate Executive - Central Region

215.348.8132, x1176