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TEEN HEALTH & WELLNESS

Teens are able to participate in most of the Health and Wellness offerings at YMCA of Bucks County! In addition, special classes, seasonal fitness programs and sports are offered just for them!

7th Grade Initiative and Teen Members: Get Started

Student must read and sign the Member Code of Conduct
Student must read the Teen Strength and Fitness Orientation Guide, watch the Fitness Equipment Orientation Video & take the Teen Orientation Quiz
Download the YMCA of Bucks County app review WORKOUTS to adult/teen cardio workout (hit start/once completed, choose Teen Total Body Strength Workout for helpful training videos.

Be sure to screenshot completed test results, needing a score of at least 25 out of 32 questions correct, as your student will need to show this screenshot to the Welcome Center to receive his/her scan tag to scan each time they enter the facility.

The YMCA of Bucks County Member Handbook can be found in full on our website here.

GROUP EXERCISE

Teens are able to participate in most adult fitness classes offered at the Y. More about: <GROUP EXERCISE CLASSES>

Personal, Partner and Team Training

Fitness training will help you to create sustainable lifestyle changes to meet your personal health and wellness goals. Get the expertise from any of our experienced and dedicated trainers who will design a program backed by science and delivered with passion for a stronger and healthier you. Now offering even more program options! Meet with a trainer one-on-one, with a partner, or in a team setting of 3 to 5 participants, outdoors or indoors at any of our branch locations or virtually anywhere you are! Available for ages 12 and older. <FITNESS TRAINING>

Open Swim, Lap Swimming
Open Gym

Schedules for recreational swim, lap swim and gymnasium use can be found on our <SCHEDULES PAGE>

OTHER PROGRAMS

Programs for teens and tweens are available on a seasonal basis and may include activities in sports, arts and leadership. Programs available for current registration are listed below:

DOYLESTOWN

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Adult/Teen Fitness

Aquatics Group Exercise Classes

Free to members

Dates	Day(s)	Time	Member	Non-member

Yoga Classes (12 yrs+)

Curious about yoga, but not sure where to start? This beginners series introduces commonly taught yoga poses and the meditation and breathing techniques you can expect in yoga classes. Taught through demonstration, discussion and the opportunity to practice each week in a supportive environment!

Dates	Day(s)	Time	Member	Non-member

Teen/PreTeen Programming - Doylestown branch

Teen Basketball League

Recreational league led by YMCA staff. Teams will play on Friday evenings from September 17 to November 5. Schedule rotates each week. Teams scheduled for one hour between 6 & 9 PM each week. All players will receive a team shirt.

Dates	Day(s)	Time	Member	Non-member

Teen Cooking

Learn how to make healthy options while sharpening your skills in the kitchen.

Dates	Day(s)	Time	Member	Non-member

PreTeen Nights (Grades 4 to 6)

Drop your kids off for a night of fun at the Doylestown YMCA. Y staff will lead various fun activities for the kids.

Dates	Day(s)	Time	Member	Non-member

Y Achievers (Grades 7 to 9)

Dates	Day(s)	Time	Member	Non-member

QUAKERTOWN

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Adult/Teen Fitness

Teen/PreTeen Programming - Quakertown branch

Y Achievers (Grades 7-9)

A free leadership and career exploration group for middle school students. Group will meet at the Y once a month and have an opportunity to virtually connect with other Y Achievers countywide.