Teens_Fitness
Home / Teens / Health & Wellness

TEEN FITNESS

Teens are able to participate in most adult fitness classes offered at the Y. In addition, special classes are offered just for them. Teen sports and fitness programs are available on a seasonal basis.

GROUP EXERCISE

Teens are able to participate in most adult fitness classes offered at the Y.

Teen - Tween Fitness orientation

Our fitness centers are open to anyone ages 12+. In properly orienting children to the rules and proper use of equipment, teens/tweens age 12-14 must complete a Teen Strength & Fitness Orientation before using the fitness center. Register for this class as follows:

Doylestown - Register at <MindBody>
Fairless Hills - Register online (below)
Newtown - Contact Valerie Tanner at 215.579.6200
Quakertown - Contact Jen Gaj at 215.532.9622
Warminster - Register at <MindBody>

Need help with MindBody?
Read our how-to sheet here:

OTHER PROGRAMS

Programs for teens and tweens are available on a season basis and may include activities in sports, arts and leadership. Programs available for current registration are listed below:

DOYLESTOWN

Collapse all | Expand all

Adult/Teen Fitness
Aquatics Group Exercise Classes
Enjoy our Group Exercise classes as a non-member! Class passes are 10 classes for $8 per class. Online registration not available.
Dates Day(s) Time Member Non-member  
Swim Clinics
Dates Day(s) Time Member Non-member  
Yoga Classes (12 yrs+)
Curious about yoga, but not sure where to start? This beginners series introduces commonly taught yoga poses and the meditation and breathing techniques you can expect in yoga classes. Taught through demonstration, discussion and the opportunity to practice each week in a supportive environment!
Dates Day(s) Time Member Non-member  
Teen/PreTeen Programming
Flag Football League
Dates Day(s) Time Member Non-member  
ARC Babysitter Training & Pediatric First Aid/CPR (11-15 yrs)
Dates Day(s) Time Member Non-member  
Babysitter Training (11 to 14 yrs)
Learn essential babysitting skills. Curriculum includes babysitting as a business, behavior management and first aid skills. Certification through Safe-Sitter.
Dates Day(s) Time Member Non-member  
Athletic Development Training (12 to 17 yrs)
Dates Day(s) Time Member Non-member  
PreTeen Nights (Grades 4 to 6)
Teen Center, Swimming, Gymnasium. Parents must sign participants in & out.
Dates Day(s) Time Member Non-member  
Y Achievers (Grades 7 to 9)
Dates Day(s) Time Member Non-member  
Teen Night (Grades 7-9)
Dates Day(s) Time Member Non-member  

FAIRLESS HILLS

Collapse all | Expand all

Teen/PreTeen
Preteen Nights (grade 4, 5, 6)
Dates Day(s) Time Member Non-member  
Teen Strength & Fitness Orientation (12-14 yrs)
Newly revamped curriculum that includes a thorough two hour class focusing on safety, healthy exercise, smart goal setting and equipment instruction. Taught by trained coaches, teen will learn the basics of exercise and strength workouts as will as safety rules while working out in our Fitness Center
Dates Day(s) Time Member Non-member  
Teen Boot Camp
Dates Day(s) Time Member Non-member  
Adult/Teen Fitness
Spin 101 Workshop (12+ yrs)
Dates Day(s) Time Member Non-member  

QUAKERTOWN

Collapse all | Expand all

Adult/Teen Fitness
Aquatics Group Exercise Classes
Dates Day(s) Time Member Non-member  
Parkinson's Cycling Program
Dates Day(s) Time Member Non-member  
Teen/PreTeen
American Red Cross Babysitter Training (age 11-15)
Dates Day(s) Time Member Non-member  
Teen Art Club
Dates Day(s) Time Member Non-member  
Teen Cooking
Dates Day(s) Time Member Non-member  
Teen Fusion
Dates Day(s) Time Member Non-member  
Y Achievers (Grades 6-8)
Dates Day(s) Time Member Non-member  

WARMINSTER

Collapse all | Expand all

Adult/Teen Fitness
Spin 101 Workshop (12+ yrs)
Dates Day(s) Time Member Non-member  

Contact:

Quakertown 

Jennifer Gaj
Advanced Director of Fitness and Membership

215-536-9622

Doylestown 

Ashlea  Grezlak
Associate Director of Healthy Living

215.348.8131, x1125

Fairless Hills 

Andrea  Brown
Personal Trainer
Director of Healthy Living

215.949.3400 x68

Warminster 

Dillon  Fretz
Branch Director

267.387.9622, x2002

New Britain 
Newtown 

Valerie Tanner
Advanced Branch Director overseeing Newtown and New Britain branches

215.579.6200