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Aquatics Group Exercise Classes
Enjoy our Group Exercise classes as a non-member! Class passes are 10 classes for $8 per class. Online registration not available.
Yoga Classes (12 yrs+)
Curious about yoga, but not sure where to start? This beginners series introduces commonly taught yoga poses and the meditation and breathing techniques you can expect in yoga classes. Taught through demonstration, discussion and the opportunity to practice each week in a supportive environment!
ARC Babysitter Training & Pediatric First Aid/CPR (11-15 yrs)
Babysitter Training (11 to 14 yrs)
Learn essential babysitting skills. Curriculum includes babysitting as a business, behavior management and first aid skills. Certification through Safe-Sitter.
Athletic Development Training (12 to 17 yrs)
PreTeen Nights (Grades 4 to 6)
Teen Center, Swimming, Gymnasium. Parents must sign participants in & out.
Y Achievers (Grades 7 to 9)
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Preteen Nights (grade 4, 5, 6)
Teen Strength & Fitness Orientation (12-14 yrs)
Newly revamped curriculum that includes a thorough two hour class focusing on safety, healthy exercise, smart goal setting and equipment instruction. Taught by trained coaches, teen will learn the basics of exercise and strength workouts as will as safety rules while working out in our Fitness Center
Spin 101 Workshop (12+ yrs)
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Aquatics Group Exercise Classes
Parkinson's Cycling Program
American Red Cross Babysitter Training (age 11-15)
