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TEEN HEALTH & WELLNESS

Teens are able to participate in most of the Health and Wellness offerings at YMCA of Bucks County! In addition, special classes, seasonal fitness programs and sports are offered just for them!

Teen Strength Orientation

YMCA of Bucks County fitness centers are open to all members ages 12+. In properly orienting our teen members to the rules and how to safely use the equipment, teens/tweens age 12-14 must complete the new virtual Teen Strength Orientation prior to accessing the Fitness Centers.

Read Teen Strength Orientation Guide and view the equipment orientation video.
Take: Teen Strength Quiz and capture text results to show proof of completion at Welcome Center.
Download the YMCA of Bucks County app review WORKOUTS to adult/teen cardio workout (hit start/once completed, choose Teen Total Body Strength Workout for helpful training videos.
Use MindBody app or software to reserve open gym time and open/lap swim time. <REGISTRATION LINKS>

GROUP EXERCISE

Teens are able to participate in most adult fitness classes offered at the Y. More about: <GROUP EXERCISE CLASSES>

Personal, Partner and Team Training

Fitness training will help you to create sustainable lifestyle changes to meet your personal health and wellness goals. Get the expertise from any of our experienced and dedicated trainers who will design a program backed by science and delivered with passion for a stronger and healthier you. Now offering even more program options! Meet with a trainer one-on-one, with a partner, or in a team setting of 3 to 5 participants, outdoors or indoors at any of our branch locations or virtually anywhere you are! Available for ages 12 and older. <FITNESS TRAINING>

Open Swim, Lap Swimming
Open Gym

Register in MindBody to reserve both pool and gymnasium time. Reservations become available 7 days prior to the date of the time slot. <REGISTER HERE>

*Please note that while coronavirus safety protocols are in place, facility access will be limited to age 13+ with age 12 permitted when accompanied by a parent or guardian to supervise during visit.

MindBody Sign Up Instructions

OTHER PROGRAMS

Programs for teens and tweens are available on a seasonal basis and may include activities in sports, arts and leadership. Programs available for current registration are listed below:

DOYLESTOWN

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Adult/Teen Fitness

Aquatics Group Exercise Classes

Free to members

Dates	Day(s)	Time	Member	Non-member

Yoga Classes (12 yrs+)

Curious about yoga, but not sure where to start? This beginners series introduces commonly taught yoga poses and the meditation and breathing techniques you can expect in yoga classes. Taught through demonstration, discussion and the opportunity to practice each week in a supportive environment!