Teen Sports, Leagues & Activities
Teens sports programs and leagues are available on a seasonal basis. Join us for dodgeball, basketball, gaga and more and play with friends!
| Expand all
ARC Babysitter Training & Pediatric First Aid/CPR (11-15 yrs)
Babysitter Training (11 to 14 yrs)
Learn essential babysitting skills. Curriculum includes babysitting as a business, behavior management and first aid skills. Certification through Safe-Sitter.
Athletic Development Training (12 to 17 yrs)
PreTeen Nights (Grades 4 to 6)
Teen Center, Swimming, Gymnasium. Parents must sign participants in & out.
Y Achievers (Grades 7 to 9)
Aikido (9 yrs+)
Japanese martial art of unarmed self defense uses attacker's force against them; encourages discipline and a nonviolent attitude. Develops rhythmic movement and physical fitness; improves reaction, perception and coordination; promotes strength and suppleness through twisting, bending and stretching movements.
Free self-defense class
The class covers how to avoid situations where you are likely to become a victim of violent behavior as well as techniques to help you to escape violent behavior before it escalates into a life-threatening situation. Participants should wear comfortable clothes and be prepared to take off their shoes and socks.
Dragon Warriorz (4 to 7 yrs)
Youth & Adult Karate (8+)
| Expand all
Preteen Nights (grade 4, 5, 6)
Teen Strength & Fitness Orientation (12-14 yrs)
Newly revamped curriculum that includes a thorough two hour class focusing on safety, healthy exercise, smart goal setting and equipment instruction. Taught by trained coaches, teen will learn the basics of exercise and strength workouts as will as safety rules while working out in our Fitness Center
Pick Up Sports (10 - 14 YRS)
Let’s pick teams and play some of our favorite sports in scrimmage form. Each week there will be a different sport that they will scrimmage each other in.
Tumble with Me
This class introduces young ones to concentrate on balance, coordination, basic locomotor and social skills. This is a parent participation class and parents must remain with their child at all times. We ask parents to support and encourage their child.
Teen Boot Camp (12-17 YRS)
Tumble With Me (18 mos-3 yrs)